David Swenson Workshop - Ashtanga Yoga (Exploring the FUNdamentals)
In stock (29 available)
David Swenson Workshop
Exploring the FUNdamentals
|Product Type||Event Ticket|
|Price (excl. tax)||$45.00|
|Availability||In stock (29 available)|
This class is an introduction to Ashtanga Yoga open to all levels of experience or lack there of. The building blocks of Ashtanga Yoga will be explored through what David refers to as The Five Elements of Practice; Breath, Bandhas, Drishti, Asana and Vinyasa. After the short discussion David will conduct an introductory flow through an abbreviated sequence from the First Series. This is a great way to gain a taste of Ashtanga under the guidance of one of the world’s most renowned and compassionate instructors.
If you are curious to know more about this dynamic and flowing system then come and join David for a fun, flowing, user-friendly adventure into the basics of Ashtanga Yoga.
*Cautionary Note: You might actually enjoy it!
Friday, April 12
6 - 8 PM
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