David Swenson Workshop - Fully Led Primary Series Flow
In stock (29 available)
David Swenson Workshop
Dancing with the Breath in a First Series Rhythm
|Product Type||Event Ticket|
|Price (excl. tax)||$45.00|
|Availability||In stock (29 available)|
This class is designed for those already familiar with the First Series of Ashtanga Yoga yet it is open to all levels of proficiency from the daily-practicing aficionados to the novice fit-it-in-when-I-can weekend warriors and everyone in between. The class will be conducted like a choreographed dance flowing along all of the way from the opening sun salutations to the closing savasana. David will spend time at the beginning of class to introduce alternatives to some of the more challenging asanas as well as offer user-friendly vinyasa options. There will be time at the end of the flow to enjoy a soothing, deep relaxation.
Required Items: Mat and Breath
Saturday, April 13
9 - 11 AM
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